By now you have probably heard that we should cut back on saturated or solid fats. The Dietary Guidelines for Americans encourage us to eat fewer foods that are high in solid fats, also known as saturated fats. The foods that are sources of saturated fats are cakes, cookies, hot dogs, pizza, ice cream etc… the fun foods! These can be part of your diet, just make them occasional choices, not everyday foods.
ViSalus Body by Vi Shakes, however, can be an everyday food or protein smoothie drink. It has zero saturated fat! See how ViSalus ingredients for the Shake Mix found in all their Challenge Kits including: Balance Kit, Shape Kit, Transformation Kit and their new Fuel Kit can be a part of your everyday choice food for a healthier and skinnier you!